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Click Here to Book a Complimentary Consultation with Sarah...

Click Here to Book a Complimentary Consultation with Sarah...

Click Here to Book a Complimentary Consultation with Sarah...

Click Here to Book a Complimentary Consultation with Sarah...

Click Here to Book a Complimentary Consultation with Sarah...

Click Here to Book a Complimentary Consultation with Sarah...

Thanks for visiting my website. I'm Sarah...

I offer a Holistic approach of Yoga, Reiki Energy Healing & Holistic Life Coaching to help you reduce stress, align your mind with your Spirit, and create harmonious relationships at home and at work.


My programs are for humans on a Spiritual Path who are ready to heal, improve Spiritually, and move away from fear and towards Love & Light.


I also offer private, in-person 1-1 Yoga classes which are great if you struggle with anxiety, depression, back pain, neck pain, arthritis, hip, knee, shoulder and other injuries.  


Special Online Vision Board Workshop > July 27!

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Private 1-1 Yoga - Lehi, UT

Reiki Energy Healing Treatments & Classes - Lehi, UT

Reiki Energy Healing Treatments & Classes - Lehi, UT

In a private class, the teacher gets to give you 100% attention and customize the practice to your specific needs. These classes are great beginners, older adults, or anyone with injuries.  

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Reiki Energy Healing Treatments & Classes - Lehi, UT

Reiki Energy Healing Treatments & Classes - Lehi, UT

Reiki Energy Healing Treatments & Classes - Lehi, UT

Replenish your Energy Balance. Improve the Balance of your Chakras. Feel less stressed and More Energized. Heal your past and Improve your Confidence and Intuition.

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Holistic Life Coaching - Lehi, UT

Private 1-1 In-Person 200 & 300 Hr Yoga Teacher Certification Programs - Lehi, UT

Private 1-1 In-Person 200 & 300 Hr Yoga Teacher Certification Programs - Lehi, UT

Find Joy & Purpose in your Life Again! Resolve your internal conflict.  Create Harmonious Relationships. Decrease and manage stress. Strengthen your Intuition.  Improve confidence.

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Private 1-1 In-Person 200 & 300 Hr Yoga Teacher Certification Programs - Lehi, UT

Private 1-1 In-Person 200 & 300 Hr Yoga Teacher Certification Programs - Lehi, UT

Private 1-1 In-Person 200 & 300 Hr Yoga Teacher Certification Programs - Lehi, UT

Find Joy & Purpose in your Life Again! Resolve your internal conflict.  Create Harmonious Relationships. Decrease and manage stress. Strengthen your Intuition.  Improve confidence.

Learn More...

200-Hour & 300-Hour ONLINE Yoga Teacher Certification Programs > Start September 2022

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Welcome to the REAL Path of Love & Light!


 If you have tried different paths and styles of Yoga and meditation, Self-Help books, Podcasts, Life coaches, therapists, etc. but still feel you are looking for more...  YOU ARE IN THE RIGHT PLACE!    


With over 20 years of experience, I will help you to finally bring your Spirit, mind and body to a place of Positive Balance in a very PRACTICAL way!  


Sarah Ceo

Traditional Usui Reiki Master Teacher

Holistic Life Coach

Certified Yoga Teacher

Sarah Yoga & Wellness

333 E. Main Street, #1038 - Lehi, UT 84043

(801) 390-2108

sarahyogaandwellness@gmail.com

Copyright © 2021 Sarah Yoga & Wellness - All Rights Reserved.