Sarah offers the tools of Yoga, Reiki and Holistic Life Coaching to assist people who choose to improve in a positive way, their spirit, mind, emotions, body, attitude, and life.
I offer online & in-person programs, workshops and classes, including 200 & 300-Hour Yoga Teacher Training and Holistic Life Coach Certification Programs.
With over 23 years of experience, Sarah will intuitively guide you to connect with your own inner wisdom and bring your Spirit, mind and body to a place of Positive Balance!
In a private Yoga class, the teacher gets to give you 100% attention and customize the practice to your specific needs. These classes are great beginners, older adults, or anyone with injuries. They included deep relaxation and sound healing during savasana.
Find Joy & Purpose in your Life Again! Resolve your internal conflict. Create Harmonious Relationships with Sarah's Holistic Life Coaching.
Improve the Balance of your Chakras with Sound Healing. Feel less stressed and More Energized with Yoga. Heal your past and Improve your Confidence and Intuition with Holistic Life Coaching.
Sarah Ceo
Traditional Usui Reiki Master Teacher
Holistic Life Coach and Certified Yoga Teacher (E-500 RYT)
I work by APPOINTMENT ONLY.
sarahyogaandwellness@gmail.com
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