I offer a Holistic approach of Yoga, Reiki Energy Healing & Holistic Life Coaching to help you reduce stress, align your mind with your Spirit, and create harmonious relationships at home and at work.
My programs are for humans on a Spiritual Path who are ready to heal, improve Spiritually, and move away from fear and towards Love & Light.
I also offer private, in-person 1-1 Yoga classes which are great if you struggle with anxiety, depression, back pain, neck pain, arthritis, hip, knee, shoulder and other injuries.
In a private class, the teacher gets to give you 100% attention and customize the practice to your specific needs. These classes are great beginners, older adults, or anyone with injuries.
Replenish your Energy Balance. Improve the Balance of your Chakras. Feel less stressed and More Energized. Heal your past and Improve your Confidence and Intuition.
Find Joy & Purpose in your Life Again! Resolve your internal conflict. Create Harmonious Relationships. Decrease and manage stress. Strengthen your Intuition. Improve confidence.
Find Joy & Purpose in your Life Again! Resolve your internal conflict. Create Harmonious Relationships. Decrease and manage stress. Strengthen your Intuition. Improve confidence.
Welcome to the REAL Path of Love & Light!
If you have tried different paths and styles of Yoga and meditation, Self-Help books, Podcasts, Life coaches, therapists, etc. but still feel you are looking for more... YOU ARE IN THE RIGHT PLACE!
With over 20 years of experience, I will help you to finally bring your Spirit, mind and body to a place of Positive Balance in a very PRACTICAL way!
Sarah Ceo
Traditional Usui Reiki Master Teacher
Holistic Life Coach
Certified Yoga Teacher
sarahyogaandwellness@gmail.com
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